Skate-Wear Central

Lights Out

Light Therapy for Finding Energy

Light therapy has been used for a number of years to get round the loss of light in winter.1 man out of 10 and 1 woman out of 5 suffer from winter blues and in certain cases seasonal depression called SAD Seasonal Affective Disorder.

We are coming up to the shortest days of the year, a period where there are the most cases of seasonal depression, winter blues, which is tiredness in the morning, lack of dynamism, becoming irritable, gloomy humour, sleeping trouble, a lack of libido.  These symptoms are due to a loss of sleep, which can easily be beaten thanks to the use of light therapy lamps.  All you have to do is be exposed infront of a lamp that reproduces natural sun light (about 2500 and 10000 lux), preferably in the morning, for about half an hour.  You will find all your energy as if you were in August.

To find out more on light therapy, its medical basics and to find a light therapy lamp or light therapy glasses LUMINETTE which have been agreed by the EU medical board go to :

Solvital light therapy

Think of them for birthdays or anniversary and offer your friends a bit of well being.

About the Author

solvital light therapy provides all information on bright light therapy, dawn simulator/ and also light therapy glasses Luminette

Lights Out – Rick Astley

Billabong Lights Out Tee $20 Billabong Lights Out Tee

Womens O’Neill All The Lights Dress $44 Step out into the sun with the All The Lights Dress from O’Neill.

O’Neill Lights Out S/S Tee $20 O’Neill Lights Out S/S Tee

Roxy Lights Out Rose Juniors Peacoat Jacket $79.5 Rock a chic look through the dark winter months in the Lights Out peacoat from Roxy! This double breasted jacket features a high button collar, shoulder epaulettes and a cropped fit for a sexy edge.

Mens Paddle Out If In Doubt, Paddle Out Tee $20 If In Doubt, Paddle Out Tee by Paddle Out is the one you just buy no doubt about it!

Womens VANS Work Out Tank $22 Work Out Tank is by Vans. This tank is sleek and sexy. You gotta have it!

Womens Angie Skinny Laser Cut-Out Belt $12 Skinny Laser Cut-Out Belt

Mens Paddle Out Paddles Tee $20 Paddles Tee by Paddle out has three times the paddle fun. Hey you have a boat you need a paddle.

Mens Paddle Out Alaia Tee $20 Alaia Tee by Paddle Out has pictured a wood surfboard used by the ancient Hawaiians. Hawaiian or not you gotta have it!

Mens Paddle Out Land Sucks Tee $20 Water is where it’s at with the Paddle Out Land Sucks Tee

Mens Volcom Fazed Out S/S Shirt $49.5 Get a vintage look with the Fazed Out S/S Shirt from Volcom.

Womens Angie Cut Out Sleeves Dress $38 This Cut Out Sleeves Dress will keep you cool on a warm summer day!

Mens Paddle Out Dog Paddle Tee $20 Dog Paddle Tee by Paddle out is a great choice dog lover or not. It’s so sweet all the women will be looking at ya!

Mens Paddle Out Water Is Life Is Water Tee $20 Water Is Life Is Water Tee by Paddle Out is a statement tee. Can’t have one without the other. Let’s make a statement!

Mens Sanuk Stardard Checked Out Sidewalk Surfers $59.95 You’ll love the subtle checker look of the Stardard Checked Out Sidewalk Surfers from Sanuk. 

S Lights: Terminal – Radian $42 Beam out cool sporty style with the SKECHERS S Lights: Terminal – Radian shoe. Leather and synthetic upper in a zigzag strap closure sporty casual sneaker with light up features and mesh fabric panels.

Mens Paddle Out Have A Crappie Day Tee $20 Have A Crappie Day by Paddle Out is anything but crappie. This tee will have the fish jumping in the boat and you’ll be super comfortable hauling them in.

Womens Angie Tribal Printed Dress with Cut-Out Sleeves $38 Tribal Printed Dress with Cut-Out Sleeves

Mens Paddle Out Skeg Tee $20 Skeg Tee

Womens Islanders Girl Lace Back Cut-Out Shoulders Blouse $32 The buttons and interesting cut-outs on the Islanders Lace Back Cut-Out Shoulders Blouse are ultra hip